With a durable and premium woven fabric these bands feel irresistible! A non slip grip sewn on the inside of the band to ensure no slipping/twisting with movement.
Size Small is 14" which offers a medium-heavy resistance for all types of exercises whether its glute bridge, abduction or kickbacks! Youll be able to move with this strength while getting the added resistance from the band. You will find this band lighter than our original Mint and Pink band.
Size Medium is 14" with medium resistance this band is diverse in its own way making it perfect for beginners or advanced trainers. With a lighter resistance than the small size the Medium is paired well with hip thrusts, Side Steps, abduction, squats providing you with further range.
We highly recommend purchasing both sizes to offer the most out of your workouts! With both band sizes you will be able to properly engage your muscles depending on the exercise you are doing and still challenge your lower body with different strength choices! SHOP HERE FOR GLUTE BAND BUNDLE